Pectic, a soluvle fiber in vinegar helps dilute cancer causing dietary fats throygh the colon before they can be absorbed. In fact, studies show that a high fiber diet helps kill colon cancer cells. Apple Cider Vinegar is not a cure-all, its still very important to eat a veriety if antioxidant-rich fruits and veggies to lep reduce all cancers.
Eat Plenty of Raw Cabbage- a Miracle Cleanser & Healer.
Cabbage (raw) has amazing properties. It stimulates the immune system, kills bacteria and viruses, heals ulcers, your chances of contracting colon cancer can be reduced by 60% by eating cabbage weekly. Dr. Saxon-Graham states that those who never consume cabbage were three times more likely to develop colon cancer. A Japanese study shows that people who ate cabbage had the lowest fatality rate from any cancer. Therapeutic benefits have also been attributed to cabbage in relation to scurvy, gout, rheumatism (arthritis), eye diseases, asthma, pyorrhea and gangrene. We love Cabbage and also we make a variety of sandwiches wrapped in their leaves instead of bread.
Recipe – Bragg Raw Organic Vegetable Health Salad
Serves 3 to 5.
2 stalks celery, chop 1/2 cup red cabbage, chop
1 bell pepper & seeds, dice 1/2 cup alfalfa, mung or sunflower sprouts
1/2 cucumber, slice 2 spring onions & green tops, chop
2 carrots, slice 1 turnip, grate
1 raw beet, grate 1 avocado (ripe)
1 cup green cabbage, chop 3 tomatoes, medium size
For variety add organic raw zucchini, peas, mushrooms, broccoli, cauliflower, (try black olives & pasta). Chop, slice or grate vegetables fine to medium for variety in size. Mix vegetables & serve on bed of lettuce, spinach, chopped kale or cabbage. Dice avocado and tomato and serve on side as a dressing. Chill salad plates before serving.
It’s best to always eat salad first before hot dishes.