Getting a Handle on Mild Dementia

If your dementia,or the dementia of a lover one,is mild then follow the modified Mediterranean Diet carefully.The key elements to eliminate from your diet include:

  • Gluten(wheat,rye,barley)
  • Corn
  • Fried food
  • MSG
  • Nutrasweet
  • Hydrogenated fats and trans fats
  • All processed foods
  • Sugar
  • Limit polyunsaturated fats (corn oil,sunflower oil,suffflower oil)

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