The Wonderful External Benefits of Apple Cider Vinegar

Apple Cider Vinegar for Healthy,Vibrant Skin

Reap vitality with the apple cider vinegar massage: To a small basin of warm distilled water,add 1/2 cup of ACV.
Dip both hands in mixture and massage this all over your body (in shower or bathtub) : face,neck,chest,arms,shoulders,back,abdomen,legs and feet.Massage mixture on skin thoroughly,be gentle on face.This leaves skin soft and pH balanced.Healthy skin has an acid reaction,for it’s throwing of toxic poisons through its billions of pores.(Skin is often caller your third kidney.) 


After thoroughly wetting the skin with the mixture gently rub and massage until the skin is dry.Do this at least twice a week and do not wash it off; leave it on the body.As you massage the mixture into the skin,you will feel a new vitality coming into your body!

Also soaking in an ACV bath helps restore acid to alkaline balance in body.If baths are not your thing.try mixing cup of ACV and warm water in spray bottle and spray yourself after a shower,rub it in and feel refreshed!

The reason this treatment is far better than using soap is becouse soap has an alkaline reaction on the skin and you don’t want that ! By keeping the skin in an acid reaction,it will help you have healthier skin. I’ve never used soap on my face or body.just ACV and it’s worked wonders.If you use soap – use health soaps only.

We find after hard exercise or long mental work that we get a new feeling of strength and energy after one of these ACV massages.Also try gentle  dry skin brushing with loofah pad or vegetable  brush next time you feel mentally or physically tired.It helps remove old skin cells and toxic wastes.We know you’ll want to do it often.The health benefits of improved circulation are obvious!

SAD FACTS: Many people go throughout life committing partial suicide – destroying their health,skin,heart,youth,beauty,talents,energies,and creative qualities.Indeed,to learn how to be good to oneself is often more difficult than to learn how to be good to others.

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