Foods That Help Prevent Cancer

Foods That Help Prevent Cancer

  • Brocolli,cauliflower,brussels,sprouts,spinach,kale,cabbage
  • Wild salmon,wild trout,wild sardines
  • Green tea
  • Flax seeds
  • Sea vegetables (Kelp,dulse,red and brown seaweed)
  • Curry
  • Apples,citrus fruits(Lemons,Limes),pomeranges,berries

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Foods That Usually Feed Cancer

  • Sugar (cakes,pies,cookies,sodas,candies)
  • Polyunsaturated fats (corn oil,safflower oil,soybean oil,cottonseed oil)
  • Trans fats (margarine,shortening) and fried foods
  • Wheat,corn,white rice
  • Alcohol
  • Refined processed foods,crackers,bagels,most cereals,chips
  • Excessive animal protein (red meat,pork,lamb,veal,and even excessive chicken)

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