Long before the stage of congestive heart failure is reached, the excessive salt eater suffers from many miseries. The most common of these is overweight and obesity, Statistics show that 65% of Americans are overweight – and not all of this is excess fat! Many times overweight is caused by waterlogged tissues. This overweight problem will continue as long as these people use salt on their foods, and especially if they partake freely of salted foods such as canned fish, salted butter, ham, bacon, canned vegetables, cheese, luncheon meats, frozen foods, salted popcorn and nuts. Like hard water, this salt-filled diet damages the arteries, veins and capillaries as well as the internal organs and tissues of the body.
Iodine is a health-promoting trace element essential for life, its primary biological role lies in the production of the thyroid hormones. Iodine happens to be found abundantly in sea vegetables and plants.
Good makes all things good; man often meddles with them and they can become evil. – Rousseau