Enjoy Energy From Gentle Sunbathing
All living things in earth depend in solar energy for their existence. The sun is the primary source of energy.
Earth would be a barren, frigid place if it were not for the magic rays of the sun! All things that live, breathe and grow need the energy of the sun. Sun gives us light, and were it not for light , there would be no you or me. Earth would be in darkness and void of life! Mankind gains health, vitality and longevity in the gentle, healing rays of the sun.
The people who are indoors too long have sallow, ghostly- looking skin. That is why so many women hide their sun-starved skins with face makeup. People who are deprived of the vital rays of the sun have a half- dead look. They are actually dying for want of solar energy! The direct rays of gentle sun on the body supplies vitality and dynamic energy that recharges the human body. Life – giving sunshine is essential to your health, happiness and longevity.
Rays of the sun are powerful germicides! As the skin soaks up more of these life-giving rays, it stores enormous amounts of the germ- killing energy and vitamin D.
As you bask in the warm, gentle sunshine, millions of nerve endings absorb solar energy and transfer it to your body’s nervous system. Gentle sunshine is a soothing tonic, a stimular and above all, a Great Healer!
Small amounts of gentle sunlight on your skin cells causes them to manufacture vitamin D3. Even as little as 10-15 minutes, 2 to 3 times a week should be enough. Sunscreen can reduce or even shut down the synthesis of vitamin D3, so we recommend exposure to gentle early morning or late afternoon rays without use of sunscreen.
Sunshine Vitamin D3 – Essential for Health. Analysis of more than 15,000 Americans, with low blood levels of Vitamin D3, were 30% more likely to have high blood pressure, 40% more apt too have high triglycerides, 98% more likely to be diabetic and 129% more apt to be obese. Researches noted that low Vitamin D3 may also be a culprit for Fibromyalgia, Multiple Sclerosis, Rheumatoid Arthritis and other joint diseases.